Posts by Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate

Dr. Alexander Grant is a urologist and researcher specializing in men's reproductive health and hormone balance. He helps men with testosterone optimization, prostate care, fertility, and sexual health through clear, judgment-free guidance. His approach is practical and evidence-based, built for conversations that many men find difficult to start.

Top 3 ways to increase testosterone naturally

Top 3 ways to increase testosterone naturally

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 30, 2025 · 11 min read

Testosterone shapes sex drive, strength, mood, and long‑term health in men. Here is what healthy testosterone levels look like, what low testosterone really means, and how to raise testosterone safely using evidence, not hype. “Testosterone is not a mystery lottery. In most men, extra belly fat, poor sleep, and nonstop stress quietly drag levels down. ...

L-carnitine benefits: fuel your mitochondria and support androgen receptors

L-carnitine benefits: fuel your mitochondria and support androgen receptors

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 25, 2025 · 14 min read

L carnitine benefits go beyond “fat burning”: this amino-acid–derived compound helps your mitochondria use fat for fuel, may support androgen receptors in muscle, and can aid recovery when you dose and stack it the right way. “L-carnitine is not a magic testosterone pill, but for the right man it can make training feel more sustainable, ...

7 low testosterone symptoms: Get small daily joys back!

7 low testosterone symptoms: Get small daily joys back!

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 23, 2025 · 14 min read

Low testosterone symptoms often look like normal aging, stress, or burnout. Understanding what is hormone-driven, and what is not, can help you get energy, sex drive, and daily motivation back on track. “Most men do not come in saying ‘I think I have low testosterone.’ They come in saying ‘I am tired, my sex drive ...

Testosterone Сypionate: Relief you can feel, but what about fertility?

Testosterone Сypionate: Relief you can feel, but what about fertility?

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 17, 2025 · 13 min read

Testosterone cypionate can restore drive, energy, and mood in men with true low testosterone, but it also shuts down sperm production if you are not careful. Here is how to use it wisely, protect fertility, and know if it is really right for you. “You can feel better on testosterone cypionate fast, but the details ...

Enclomiphene: Double testosterone without injections

Enclomiphene: Double testosterone without injections

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 12, 2025 · 12 min read

“Enclomiphene double testosterone” is a hot search term for men who want higher T, better energy, and preserved fertility — all without injections. Here is what the data actually shows, who may benefit, and how to talk to your doctor safely. “If you want testosterone up and sperm production intact, a SERM like enclomiphene can ...

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