Episode 6: Honey packs for men: what they are, how long they last, and the hidden risks
· 10:01
Many honey-pack male enhancement sachets contain undeclared PDE5 inhibitors and can dangerously lower blood pressure.
XY Files Podcast
Evidence-based men's health insights from Veedma. Learn about testosterone, fitness, nutrition, and longevity from our team of doctors and researchers.
Episode 5: The best multivitamin for men over 50: how to choose between popular brands like nature made and centrum
· 10:25
How to choose a multivitamin for men over 50 by matching formulas to diet, meds, and biology; Nature Made vs Centrum.
Episode 4: Are peptides legal? What the new FDA regulations mean for you
· 9:41
FDA restricted compounding of many peptides, placing 17 off-limits for human use and prioritizing evidence-based care.
Episode 3: Is Dave’s Killer Bread healthy or just hype?
· 10:39
An endocrinologist assesses whether Dave's Killer Bread's fiber and protein benefits outweigh added calories and sugars.
Episode 2: Your guide to effective testosterone replacement therapy near me
· 10:49
This episode guides diagnosing low testosterone, realistic TRT benefits, and finding safe, evidence-based local care.