XY Files Podcast

Conversations about testosterone, hormones, and what it takes to stay healthy as a man – backed by medical guidelines, not bro-science.

April 23, 2026 · 17:30

This episode explores why low testosterone appears to be rising in young men and whether the trend is real.

April 16, 2026 · 18:23

Testosterone declines modestly with age; symptoms and repeat morning labs matter more than age alone.

April 11, 2026 · 14:09

This episode explains how low testosterone is diagnosed by symptoms plus morning lab cutoffs, not one number.

Episodes