Start with what matters: desire, function, and comfort. We explain libido, arousal, erectile function, orgasm, and sexual pain, and how medicines and hormones influence them. Clear language, evidence-based guidance, and practical steps to understand your body and improve sexual well-being.
If you have ever wondered “how do you measure your penus” or worried that you do not stack up, the real answer starts with using the same method urologists use in clinic and research. “Most men have never been shown how to measure their penis in a standard way. Once we do it correctly, the ...
Sex hormone binding globulin is more than a lab extra – your SHBG levels help explain why you can feel low testosterone symptoms even when your “total T” looks fine on paper. “When guys see SHBG on their lab report they often skip past it, but that little number can tell us why a ‘normal’ ...
Masturbation does burn calories, but not nearly enough to count as a workout. Here is what the research says, how many calories jerking off actually burns, and how to fold it into a smart, male-focused weight plan. “Masturbation is normal, healthy sexual behavior for most men. It burns a few calories and can ease stress, ...
Honey-based “male enhancement” sachets are sold as natural boosters for erections and stamina. Many actually contain unlisted prescription drugs and can be dangerous if you have heart disease, take nitrates, or mix them with other meds. Here is what men need to know before opening a honey pack. “If a honey pack for men gives ...
From constipation and hemorrhoids to pelvic pain and erectile dysfunction, suppositories can give men targeted relief with fewer whole‑body side effects. Here is how to choose truly healthy suppositories for men and use them safely. “Men are often surprised to learn that a tiny suppository placed in the rectum or urethra can influence prostate symptoms, ...