Dr. Susan Carter is an endocrinologist and longevity expert specializing in hormone balance, metabolism, and the aging process. She links low testosterone with thyroid and cortisol patterns and turns lab data into clear next steps. Patients appreciate her straightforward approach, preventive mindset, and calm, data-driven care.
Genetic methylation tests promise to read your biological age, disease risk, and supplement needs from a vial of blood or saliva. Here is what men need to know before buying into the Gary Brecka methylation test trend. “Epigenetic and genetic methylation testing is an exciting research tool, but for most men it is not a ...
Glutathione is often called the body’s “master antioxidant,” but simply loading up on glutathione foods is not the whole story. Here is how glutathione actually works, which foods matter most, and how to build a smarter plan for immunity, energy, and healthy aging. “Glutathione is less like a magic superfood and more like a workshop ...
Medicine 3.0 shifts healthcare for men from reacting to disease to predicting and preventing it. Here’s how to use this longevity-focused model to protect your testosterone, metabolism, heart, and brain. “Medicine 3.0 asks a simple question: what will your 70-year-old self wish you had done at 40 or 50? For most men, the answer is ...
Dave’s Killer Bread lines the shelves with promises of whole grains and organic seeds. But with higher calorie counts and added sugar, does it actually support your metabolic health? Here is the endocrinologist’s verdict. “Dave’s Killer Bread represents a nutritional trade-off. You get a robust dose of fiber and protein that blunts the glucose spike ...
Quest protein bars promise high protein, low sugar, and big flavor. Here is what their nutrition label really means for your weight, blood sugar, and long‑term health. “When patients ask me if quest bars are healthy, I tell them this: they are a big upgrade from a candy bar, but they are still a processed ...