Posts tagged andropause

How long does it take for testosterone to work? A clinical timeline for results

How long does it take for testosterone to work? A clinical timeline for results

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Nov 29, 2025 · 13 min read

Testosterone therapy can lift libido, energy, and strength — but not overnight. Here is a realistic, evidence-based timeline for when men actually start to feel the benefits. “The most common question I hear is, ‘How long does it take for testosterone to work?’ The honest answer is that some changes show up in a few ...

Top 3 ways to increase testosterone naturally

Top 3 ways to increase testosterone naturally

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 30, 2025 · 11 min read

Testosterone shapes sex drive, strength, mood, and long‑term health in men. Here is what healthy testosterone levels look like, what low testosterone really means, and how to raise testosterone safely using evidence, not hype. “Testosterone is not a mystery lottery. In most men, extra belly fat, poor sleep, and nonstop stress quietly drag levels down. ...

7 low testosterone symptoms: Get small daily joys back!

7 low testosterone symptoms: Get small daily joys back!

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 23, 2025 · 14 min read

Low testosterone symptoms often look like normal aging, stress, or burnout. Understanding what is hormone-driven, and what is not, can help you get energy, sex drive, and daily motivation back on track. “Most men do not come in saying ‘I think I have low testosterone.’ They come in saying ‘I am tired, my sex drive ...

Finding testosterone replacement therapy: your local guide to wellness

Finding testosterone replacement therapy: your local guide to wellness

Dr. Bruno Rodriguez, DPT, CSCS avatar
Dr. Bruno Rodriguez, DPT, CSCS: Strength, Recovery, and Physical Therapy Expert
Aug 07, 2025 · 16 min read

If you feel slower, softer, or less driven than you used to, understanding testosterone and how to get it checked locally can be a powerful step toward better strength, mood, and long‑term health. “Most guys I work with don’t want a bodybuilder’s physique. They just want to feel sharp, strong, and steady again. When you ...

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