Immune response

Explore how the immune system reacts to pathogens, training stress, and hormonal changes. Understanding immune response is key to optimizing recovery, maintaining consistent training, and supporting long-term men's health.

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Does alcohol cause inflammation? What men need to know about the immune response

Does alcohol cause inflammation? What men need to know about the immune response

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Jan 04, 2026 · 11 min read

Alcohol causes systemic, dose-dependent inflammation by producing acetaldehyde and activating liver immune cells (Kupffer cells) to release pro-inflammatory cytokines such as TNF-α and IL-6, while also weakening the gut barrier so bacterial toxins can enter the bloodstream. That immune “alarm” can keep firing long after the buzz fades. It can affect blood vessels, testosterone production, ...

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