Posts tagged hormone optimization

Top 5 natural ways to increase testosterone

Top 5 natural ways to increase testosterone

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Oct 18, 2025 · 13 min read

Weight loss, better sleep, smarter training, stress control, and fixing silent medical problems are the top 5 natural ways to increase testosterone. Here is how they work and how to build a practical plan with lab numbers that actually mean something. “Start with the basics. Lose excess weight, protect your sleep, train your muscles, and ...

Testosterone Сypionate: Relief you can feel, but what about fertility?

Testosterone Сypionate: Relief you can feel, but what about fertility?

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 17, 2025 · 13 min read

Testosterone cypionate can restore drive, energy, and mood in men with true low testosterone, but it also shuts down sperm production if you are not careful. Here is how to use it wisely, protect fertility, and know if it is really right for you. “You can feel better on testosterone cypionate fast, but the details ...

5 testosterone side effects you must be aware of

5 testosterone side effects you must be aware of

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Oct 14, 2025 · 15 min read

Testosterone replacement can boost strength, mood, and sex drive, but it also shifts blood pressure, blood thickness, fertility, skin, and sleep. Here’s how to recognize testosterone side effects early and work with your doctor to keep therapy safe and effective. “Testosterone side effects are usually predictable, not mysterious. If you track blood pressure, blood thickness, ...

Testosterone replacement therapy costs: factors and savings tips

Testosterone replacement therapy costs: factors and savings tips

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Aug 26, 2025 · 14 min read

Testosterone therapy can lift mood, energy, and sex drive, but prices range from reasonable to eye-watering. Understanding testosterone replacement factors and savings tips helps you get evidence-based care without gambling with your health. “Most men see a single number for ‘monthly TRT’ and assume they are stuck with it. When you break down the real ...

Evaluating testosterone replacement therapy costs for your health

Evaluating testosterone replacement therapy costs for your health

Dr. Jonathan Pierce, PhD avatar
Dr. Jonathan Pierce, PhD: Clinical Psychologist & Neuroscience Specialist
Aug 23, 2025 · 13 min read

Evaluating testosterone replacement therapy costs is not just about monthly price tags. It is about understanding who really benefits, which options fit your life, and how to avoid paying for risks you do not need. “When men ask me about testosterone, the hidden question is, ‘Am I paying for real changes in energy, mood, and ...

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