Vitamin D deficiency

This topic covers what causes low vitamin D, common symptoms, and how deficiency can impact men’s hormones, mood, immune function, and training recovery. It also explains testing, optimal ranges, and practical strategies to correct levels through sunlight, diet, and supplementation.

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The essentials for vitamin d deficiency — then explore the latest posts below.

Can Vitamin D impact testosterone?

Can Vitamin D impact testosterone?

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Oct 28, 2025 · 14 min read

Vitamin D can modestly raise testosterone in men who are truly vitamin D–deficient (25‑hydroxyvitamin D

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