Vitamin D

Covers how vitamin D affects testosterone, immune function, mood, and muscle performance, plus how to test and optimize your levels safely. Includes practical guidance on sun exposure, supplementation, and dosing considerations for men focused on health and longevity.

Start here

The essentials for vitamin d — then explore the latest posts below.

Can Vitamin D impact testosterone?

Can Vitamin D impact testosterone?

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Oct 28, 2025 · 14 min read

Vitamin D can modestly raise testosterone in men who are truly vitamin D–deficient (25‑hydroxyvitamin D

Special OfferLab panels included: $300/year free for all members