
Can kale really help erections? What the science actually says

Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Nov 24, 2025 · 11 min read
Erectile dysfunction is often an early warning sign of vascular trouble, but specific dietary changes can improve blood flow and hormonal balance. Here is the evidence-based guide to eating for stronger performance. “Many men treat erectile dysfunction as an isolated mechanical failure, but it is almost always a systemic issue. The penile arteries are much ...