Total testosterone

Covers what total testosterone measures, how to interpret lab results, and what ranges can mean for energy, libido, muscle, mood, and overall performance. Also explains key factors that affect readings—like SHBG, timing, and lifestyle—and when follow-up labs (e.g., free testosterone) may be useful.

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The essentials for total testosterone — then explore the latest posts below.

How to measure testosterone accurately in men

How to measure testosterone accurately in men

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Dec 10, 2025 · 13 min read

Accurate testosterone measurement in men requires a morning serum (blood) testosterone test using validated lab methods, confirmed on at least two separate days before diagnosing “low T.” Here’s how timing, test type (total vs free), and common at-home kits can skew results and lead you toward the wrong next step. “If you get testosterone testing ...

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