Testosterone support

Articles under this tag cover evidence-based ways to support healthy testosterone levels through lifestyle, training, nutrition, sleep, and targeted supplements. It matters because testosterone influences energy, libido, muscle growth, recovery, mood, and long-term metabolic health.

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The essentials for testosterone support — then explore the latest posts below.

L-carnitine benefits: Fuel your mitochondria and support androgen receptors

L-carnitine benefits: Fuel your mitochondria and support androgen receptors

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 25, 2025 · 14 min read

To add the internal link, I identified a highly relevant context in the “Myth vs Fact” section. The text debunks the myth that L-carnitine is a magic fat melter, emphasizing the need for calorie deficit and training for “meaningful fat loss.” This aligns perfectly with the target article “Do weight loss supplements work for men? ...

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