Testosterone optimization without TRT

Covers evidence-based ways to support healthy testosterone levels without starting TRT, including training, sleep, stress management, nutrition, and targeted supplements. Useful for men aiming to improve energy, libido, body composition, and performance while addressing root causes and lifestyle factors.

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The essentials for testosterone optimization without trt — then explore the latest posts below.

Enclomiphene: Double testosterone without injections

Enclomiphene: Double testosterone without injections

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 12, 2025 · 12 min read

In randomized trials of men with functional hypogonadism, daily enclomiphene (a SERM) blocks estrogen feedback in the hypothalamus and pituitary to raise LH/FSH and increase morning testosterone into or near the normal range—sometimes roughly doubling very low baseline levels—while sperm counts stayed largely stable. Here’s who is most likely to benefit, what to monitor, and ...

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