Testosterone and the Dietary Guidelines for Americans: what men should actually do
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Jan 21, 2026 · 11 min read
The phrase “testosterone dietary guidelines americans” sounds like a niche search query. But it reflects a real shift: more men are looking to federal nutrition guidance for answers about hormone health. The Dietary Guidelines for Americans (DGA) doesn’t set testosterone targets, but its focus on weight and cardiometabolic health overlaps with factors associated with testosterone ...