Supplement stack

Articles under this tag cover how to build and evaluate a supplement stack for strength, body composition, recovery, and overall performance. Learn what to prioritize, how to avoid redundant or risky combinations, and how to align supplements with labs, diet, and training goals.

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Joe rogan supplements: Which pills actually boost performance and which are just hype?

Joe rogan supplements: Which pills actually boost performance and which are just hype?

Dr. Bruno Rodriguez, DPT, CSCS avatar
Dr. Bruno Rodriguez, DPT, CSCS: Strength, Recovery, and Physical Therapy Expert
Dec 30, 2025 · 10 min read

The podcast host’s daily regimen is a mix of solid science, experimental biohacking, and aggressive marketing. Here is an evidence-based breakdown of what works for male physiology and what you can safely skip. “The danger with copying a celebrity supplement stack is context. Joe Rogan is on prescribed TRT and has access to top-tier recovery ...

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