Performance anxiety

Articles under this tag cover the mental and physiological causes of performance anxiety—especially around sex, gym performance, and high-pressure situations—and how it can impact confidence, hormones, and overall well-being. You’ll find practical strategies, lifestyle adjustments, and evidence-informed options to improve performance and reduce stress.

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The essentials for performance anxiety — then explore the latest posts below.

Celebrity penises and the big penis myth: What men should know

Celebrity penises and the big penis myth: What men should know

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Dec 15, 2025 · 10 min read

The average erect penis length is about 13 cm, and “celebrity” size claims are usually meaningless because flaccid photos, camera angles, and nonstandard methods (vs. bone-pressed erect length) can’t reliably indicate true erect size. Here’s how to measure accurately, stop misleading comparisons, and focus on what actually improves performance and confidence (like erection quality and ...

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