Optimal vs normal

Explores the difference between “normal range” lab values and what may be “optimal” for health, performance, and symptom relief. Helps men interpret blood work and lifestyle or TRT decisions with context beyond reference ranges.

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Normal range vs optimal: What labs actually mean for men

Normal range vs optimal: What labs actually mean for men

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Nov 29, 2025 · 13 min read

Many men are told their blood work is “normal” even though they feel tired, softer, and off their game. Understanding optimal vs normal lab ranges can turn a frustrating dead end into a clear plan to feel and perform better. “When a lab report says ‘normal’, it mostly means you’re not in immediate danger. It ...

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