Omega-3

Articles tagged with omega-3 cover EPA and DHA benefits for heart health, inflammation control, brain function, and recovery. Learn how omega-3s can support men’s performance and longevity, plus how to choose effective doses and quality fish oil supplements.

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Best supplements for inflammation in men: what works, what’s safe, and how to choose

Best supplements for inflammation in men: what works, what’s safe, and how to choose

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Jan 21, 2026 · 12 min read

Chronic, low-grade inflammation can quietly drag down a man’s energy, recovery, and long-term health. Here’s how to choose the best supplement for inflammation based on human evidence, plus a practical plan to use the best supplements for inflammation without wasting money or risking side effects. “Most men don’t need to ‘kill’ inflammation. They need to ...

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