NAD+

Covers NAD+ and related strategies (like precursors and lifestyle factors) that may support cellular energy, recovery, and healthy aging. Learn how NAD+ fits into a men’s optimization plan alongside training, nutrition, and hormone health.

Start here

The essentials for nad+ — then explore the latest posts below.

Nad+ side effects: What science really says about safety, injections, and anti-aging hype

Nad+ side effects: What science really says about safety, injections, and anti-aging hype

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Nov 29, 2025 · 13 min read

NAD+ is a coenzyme that helps cells make energy and repair damage, but NAD+ injections are still an experimental longevity therapy with limited high-quality human data, so long-term safety, side effects, and anti-aging benefits aren’t established. Here’s what the evidence actually shows so far—and what to weigh before paying for NAD shots. “NAD+ is central ...

Special OfferLab panels included: $300/year free for all members