Medicine 3.0 for men: How to make prevention your default
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Nov 25, 2025 · 16 min read
To make prevention your default, Medicine 3.0 focuses on earlier risk testing, tracking trends over time, and making targeted lifestyle and medical changes before disease develops. It shifts the goal from being “normal” on paper to being optimal in real life so you can protect performance now and extend healthspan later. “Medicine 3.0 is the ...