Low libido in men

Covers common causes of reduced sex drive in men, including testosterone and other hormone issues, stress, sleep, medications, and lifestyle factors. Learn how to assess the root cause and which evidence-based strategies can improve libido, energy, and overall performance.

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Low libido: When the brain is the issue

Low libido: When the brain is the issue

Dr. Jonathan Pierce, PhD avatar
Dr. Jonathan Pierce, PhD: Clinical Psychologist & Neuroscience Specialist
Oct 19, 2025 · 15 min read

Low libido in men is often a brain-and-life issue: changes in reward and stress signaling (including dopamine- and norepinephrine-driven “wanting”) can lower sexual desire for weeks or months even when testosterone is normal. About 15–25% of men report reduced desire at some point—here’s how mood, stress, medications, hormones, and daily habits interact, and what actually ...

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