Longevity trends shifting men’s health from biohacking to proven science
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Dec 18, 2025 · 9 min read
Men’s longevity is shifting from speculative biohacking to evidence-based healthspan medicine that targets upstream biology—especially chronic low-grade inflammation (“inflammaging”), metabolic flexibility, and cellular repair—before disease and hormonal decline become entrenched. Here are the clinically grounded trends and tools (from precision testing to targeted interventions) that can help a man’s 70s function more like his 50s. ...