Hypertension

Hypertension (high blood pressure) can quietly increase the risk of heart disease, stroke, and kidney problems while affecting energy, recovery, and sexual health. This topic covers what drives elevated blood pressure and practical ways to manage it through lifestyle, training, nutrition, and medical options when needed.

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The essentials for hypertension — then explore the latest posts below.

Does TRT raise blood pressure? What the science says

Does TRT raise blood pressure? What the science says

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Dec 15, 2025 · 10 min read

In a 2023 New England Journal of Medicine trial of over 5,000 men, testosterone replacement therapy did not increase major cardiovascular events, although some individuals can develop modest systolic blood pressure increases from fluid shifts and higher blood viscosity. Here’s how dose, baseline metabolic health, and careful monitoring help “optimize” testosterone without pushing blood pressure ...

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