Is Propel water healthy or just clever marketing?
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Nov 28, 2025 · 9 min read
For many, Propel represents the perfect middle ground between plain tap water and sugar-loaded sports drinks. But does removing the sugar make it completely safe, or do artificial ingredients carry hidden risks for your metabolism and gut? “Hydration is about more than just fluid volume; it is about maintaining a delicate electrolyte balance without disrupting ...