Episode 2: Testosterone replacement therapy near me: What to know
February 14, 2026 · 11:32
This episode explains evidence-based TRT: who benefits, necessary testing, risks, and how to find safe local care.
Herbal testosterone supplements
Exploring natural herbal supplements claimed to support healthy testosterone levels, including popular options like ashwagandha, tongkat ali, and fenugreek. Learn what the research says about their effectiveness and how they fit into a broader men's health optimization strategy.
Most-read topics as podcast episodes
We only record episodes on the topics readers care about most.
Start here
The essentials for herbal testosterone supplements — then explore the latest posts below.
Tongkat ali and fadogia agrestis: Do men get a real testosterone boost or extra risk?
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Nov 20, 2025 · 10 min read
Tongkat ali has human evidence suggesting it can raise testosterone in some men, but fadogia agrestis has no human testosterone studies and a less defined safety profile. If you are considering fadogia agrestis and tongkat ali together, you need to understand what is proven, what is speculation, and where the side effect risk may rise. ...
Your guide to effective testosterone replacement therapy near me
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Aug 06, 2025 · 14 min read
Evidence-based testosterone replacement therapy is most likely to help men who have consistent low‑T symptoms plus repeatedly low morning testosterone, confirmed with solid lab testing. Guidelines vary, but many use a total testosterone threshold around 300 ng/dL, while “borderline” results (for example, roughly 300 to 350 ng/dL) may require closer interpretation based on symptoms, assay ...