It sounds like science fiction, but the core of biohacking is grounded in clinical physiology. Here is how using data, technology, and ancestral habits can optimize your hormones and extend your healthspan. “Biohacking is often marketed as a shortcut, but in clinical practice, it is simply the strategic application of data. We stop guessing why ...
For years, life extension was the playground of billionaires and extreme biohackers. Now, the science is maturing into actionable strategies for the everyday man. Here are the evidence-based shifts defining the next era of male healthspan. “We are moving past the phase of ‘throwing everything at the wall’ to see what sticks. The most exciting ...
Glutathione is often called the body’s “master antioxidant,” but simply loading up on glutathione foods is not the whole story. Here is how glutathione actually works, which foods matter most, and how to build a smarter plan for immunity, energy, and healthy aging. “Glutathione is less like a magic superfood and more like a workshop ...
Regular sauna sessions can act like “light cardio” for your blood vessels, lowering inflammation and supporting heart health when you use them often and safely. Here is how to get real sauna health benefits without taking unnecessary risks. “Think of the sauna as a controlled stress test for your circulation. Done right, short, frequent heat ...
Testosterone replacement therapy cost is more than a monthly pharmacy bill. It includes lab work, clinic visits, time, side effect monitoring, and the real question: do the health and quality‑of‑life gains justify the investment for you. “Testosterone therapy is like any other long-term investment: you have to look at the total cost, the likely returns, ...