Groin injury

Understanding groin injuries, including causes, prevention, and recovery strategies for active men. Learn how to manage and rehabilitate groin strains so you can get back to training safely.

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The essentials for groin injury — then explore the latest posts below.

Getting kicked in the cb: What ball shots really do to your body and how to recover safely

Getting kicked in the cb: What ball shots really do to your body and how to recover safely

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Nov 20, 2025 · 12 min read

Testicular trauma (getting hit in the groin): what happens, warning signs, and safe recovery A direct blow to the scrotum can cause anything from a painful bruise to internal bleeding or testicular rupture, and the nausea/abdominal pain happens because the testes share nerve pathways with structures near the kidneys from fetal development. Here’s how to ...

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