Do weight loss supplements work for men? Separating the science from the scam
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Feb 10, 2026 · 10 min read
The best weight loss supplements for men are the ones with human evidence, modest expectations, and a clear mechanism — and green tea extract is one of the few that consistently shows a signal in research. This guide breaks down what “works” really means, how to use supplements safely, and what numbers to track so ...