Fat loss supplements

Covers evidence-based supplements that may support fat loss by improving appetite control, energy, training output, or metabolic health. Learn what works, what’s overhyped, and how to use supplements safely alongside nutrition, resistance training, and hormone optimization.

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The essentials for fat loss supplements — then explore the latest posts below.

L-carnitine benefits: Fuel your mitochondria and support androgen receptors

L-carnitine benefits: Fuel your mitochondria and support androgen receptors

Dr. Alexander Grant, MD, PhD avatar
Dr. Alexander Grant, MD, PhD: Urologist & Men's Health Advocate
Oct 25, 2025 · 14 min read

To add the internal link, I identified a highly relevant context in the “Myth vs Fact” section. The text debunks the myth that L-carnitine is a magic fat melter, emphasizing the need for calorie deficit and training for “meaningful fat loss.” This aligns perfectly with the target article “Do weight loss supplements work for men? ...

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