Is nitrate free bacon actually better for you?
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Nov 22, 2025 · 12 min read
“Nitrate free” bacon sounds cleaner and safer, but the chemistry in your frying pan and the data in large human studies tell a more complicated story. Here is what we know about nitrates, bacon, and how to enjoy it more safely. “Nitrate free bacon is mostly a label game. The nitrates usually still come in ...