Chronic inflammation

Chronic inflammation is a silent driver of disease that can suppress testosterone levels, impair recovery, and accelerate aging. Explore strategies to identify and reduce systemic inflammation to protect your long-term health and physical performance.

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The essentials for chronic inflammation — then explore the latest posts below.

The hidden link between inflammation and heart disease: Why cholesterol is only half the story

The hidden link between inflammation and heart disease: Why cholesterol is only half the story

Dr. Susan Carter, MD avatar
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Jan 28, 2026 · 10 min read

For decades, men have been told that lowering cholesterol is the only way to prevent a heart attack. New research confirms that chronic inflammation is the fuel that turns that cholesterol into a deadly blockage, and standard blood panels are missing it entirely. “Think of cholesterol as the kindling and inflammation as the spark. You ...

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