
What is the best supplement for inflammation? The 8 options with the strongest evidence

Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Jan 21, 2026 · 13 min read
There is no single best supplement for inflammation for every man, but a small group has the strongest human evidence for lowering inflammatory signals or improving inflammation driven symptoms. This guide breaks down the best supplements for inflammation, what they do in the body, and how to choose based on your goals and lab results. ...