Blueprint stack review: what Bryan Johnson’s simplified longevity stack can and can’t do for men
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Jan 30, 2026 · 11 min read
Bryan Johnson’s commercial “Blueprint Stack” promises a simplified route into a longevity-focused routine. This blueprint stack review breaks down what’s actually in the stack as described, what the research says about the major components for men, and how to use a “stack” approach without drifting into expensive guesswork. “If a ‘stack’ helps you consistently hit ...