
Algae cooking oil: smart upgrade or just another kitchen trend?

Susan Carter, MD: Endocrinologist & Longevity expert
Nov 20, 2025 · 13 min read
Algae cooking oil promises a neutral taste, sky-high smoke point, better fats, and a lighter environmental footprint than common seed oils. Here is what current research and real-world kitchen use suggest about whether it deserves a spot next to your olive oil. “Algae cooking oil is interesting because it lets us separate the healthy fat […]