
Algae cooking oil: smart upgrade or just another kitchen trend?

Susan Carter, MD: Endocrinologist & Longevity expert
Nov 20, 2025 · 13 min read
Algae cooking oil promises a sky-high smoke point, more unsaturated fat, and a smaller carbon footprint than many seed oils. Here is what the science actually says, and how to decide if it deserves a spot next to your olive oil. “Algae cooking oil is interesting because it solves a few problems at once: high-heat […]