Turkey deli slices nutrition: how healthy is that easy sandwich, really?
Susan Carter, MD: Endocrinologist & Longevity expert
Nov 23, 2025 · 12 min read
Turkey deli slices are sold as the “lean, clean” answer to lunch meat, but the real story depends on sodium, additives, and how often they show up in your week. Here is what the science says and how to build a safer sandwich. “Turkey deli slices can absolutely fit into a healthy diet, but only […]