Do low salt frozen meals actually exist? A guide to heart-healthy muscle fuel
Dr. Susan Carter, MD: Endocrinologist & Longevity Expert
Jan 03, 2026 · 11 min read
The freezer aisle is often a minefield of sodium that threatens your blood pressure and muscle definition. We analyzed the physiology of processed food to help you find convenient options that won’t wreck your vascular health. “Many men focus entirely on the protein count on the box and ignore the sodium content. But if a ...